Simple Living & Self Growth
About
I am Dr. Amy Wengrenovich Hummel and I help individuals form a deeper connection to themselves, God, and others to live a more whole, integrated life. I do this by offering online courses, workgroups, and my blog posts intended for self-growth. I also offer individual, couples, and group therapy.
I have grown by investing in myself and have seen the benefits. I struggled to know how to connect with myself and know what was right for me in my life. Through my personal investment to journey a bit deeper, I am now much more equipped to make decisions that are in line with the core of who I am. I love helping others reach this same potential!
Experience and training
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Owner of Rooted to Fly, LLC
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Previously a therapist at The Peacemaker Center, Downingtown, PA.
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Doctorate (DA), Marriage and Family Therapy, Eastern University
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Masters in Theology (MA ) Theology and Counseling, Palmer Seminary
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Palmer University Internship, working in a women's shelter, Tijuana, Mexico
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Bachelor of Science (BS) Psychology and Spanish, Virginia Tech
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Eye Movement Desensitization and Reprocessing (EMDR) Trained
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HearthMath Clinical Certification for Stress, Anxiety and Emotion Regulation
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Doctoral Research on how to improve connection to self, God, and others. Tools explored were mindfulness, self-compassion, centering prayer, and the healing arts
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Creator of "Power Up Whole Athlete", online training and youtube videos
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Member of American Association of Marriage and Family Therapy (AAMFT)
Just a bit more about me...
When I'm not counseling or writing, I love spending time with my husband and two children. I am energized when I find time to be outside, going on walks, kayaking, playing at the beach, or biking. I also love reading with a warm cup of coffee in hand.