Blog | Rooted to Fly | United States

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Jul 21, 20193 min read

Yoga can heal

rootedtofly

Jul 15, 20192 min read

The beauty of centering prayer

rootedtofly

Jul 7, 20192 min read

How self-compassion and success are related

rootedtofly

Jun 24, 20193 min read

Why Mindfulness is Hard

rootedtofly

Jun 18, 20192 min read

Digging deeper- practical tools to connect to yourself more fully

rootedtofly

Jun 4, 20192 min read

We are all connected

rootedtofly

Jun 1, 20193 min read

Honoring the life of Rachel Held Evans

rootedtofly

May 28, 20193 min read

The biggest secret to finding your life work

rootedtofly

May 20, 20194 min read

Learning to live by intuition

rootedtofly

May 12, 20195 min read

What my daughter has taught me

rootedtofly

Apr 29, 20194 min read

5 Ways to Find your Life Work

rootedtofly

Apr 26, 20194 min read

The 4 Pitfalls of Following your Passion

rootedtofly

Apr 12, 20194 min read

How to go from a “me” mindset to a “we” mindset with your children

rootedtofly

Apr 5, 20193 min read

Understanding memory...debunk common myths and learn the benefit of integration

rootedtofly

Mar 29, 20194 min read

I hate you, mommy! Just what you want to hear as a parent, right?

rootedtofly

Mar 22, 20193 min read

How to live an integrated life...and help children do the same

rootedtofly

Mar 7, 20194 min read

Four Attachment Styles and How They Impact the Way We Live

rootedtofly

Mar 1, 20193 min read

Parental Stress: 4 ways it impacts your children

rootedtofly

Feb 21, 20194 min read

Sometimes being comfortable can start to feel uncomfortable

rootedtofly

Feb 15, 20193 min read

Questions are uncomfortable, but they are necessary

rootedtofly

Feb 7, 20193 min read

Make the pain of another your own

rootedtofly

Feb 1, 20192 min read

Measuring by metrics "out there"

rootedtofly

Jan 10, 20192 min read

Simple Living & Self Growth

Yoga can heal

The beauty of centering prayer

How self-compassion and success are related

Why Mindfulness is Hard

Digging deeper- practical tools to connect to yourself more fully

We are all connected

Honoring the life of Rachel Held Evans

The biggest secret to finding your life work

Learning to live by intuition

What my daughter has taught me

5 Ways to Find your Life Work

The 4 Pitfalls of Following your Passion

How to go from a “me” mindset to a “we” mindset with your children

Understanding memory...debunk common myths and learn the benefit of integration

I hate you, mommy! Just what you want to hear as a parent, right?

How to live an integrated life...and help children do the same

Four Attachment Styles and How They Impact the Way We Live

Parental Stress: 4 ways it impacts your children

Sometimes being comfortable can start to feel uncomfortable

Questions are uncomfortable, but they are necessary

Make the pain of another your own

Measuring by metrics "out there"

Trusting your inner sensations

Be in

Touch...

Dr. Amy Hummel

rootedtofly@gmail.com

717-413-3655

Lancaster, PA